Christian Mental Health Apps | Faith-Based Support

Neurocycle

A science-backed mental health app by Christian neuroscientist Dr. Caroline Leaf, using her clinically tested 5-step Neurocycle method to help you manage anxiety, depression, and toxic thinking over a guided 63-day program.

The Freedom Fight

A holistic, Christ-centered porn addiction recovery program blending biblical discipleship, neuroscience, and clinical training across a free 30-Day Challenge and 29-week flagship course — with 86% of completers finding lasting freedom.

Arete7

A free spiritual coaching app rooted in Christian tradition that helps you build daily practices like prayer, examination of conscience, and journaling — with reminders, Bible integration, progress tracking, and a companion theology blog called Cyber-Monk.

Eirene - Christian Mental Wellbeing AI

Eirene is a faith-based AI mental well-being assistant that combines scriptural wisdom with counseling-informed conversations, interactive journaling, voice-guided devotionals, and ambient reflection tools to support Christians in their spiritual and emotional growth — available 24/7 on iOS.

Live From Rest

A free Christian meditation app by father-and-son duo Dr. Steve Smith and Joshua Luke Smith — offering customizable guided sessions rooted in Scripture with breathwork, calming music, and topics from gratitude to addiction recovery. A registered UK charity recommended by the Baptist Union of Great Britain.

Build Your Faith App

A faith-based web app offering healing prayers, affirmations, gratitude activities, and daily encouragement for individuals and families navigating serious health challenges like cancer.

Hallow

Hallow is the #1 Christian prayer app, offering 10,000+ audio-guided sessions — from Lectio Divina and the Rosary to sleep Bible stories and Gregorian chant — built to help anyone find peace in God, whether Catholic or from any Christian tradition.

Scout - Online Accountability

Scout monitors websites and keywords, sending screenshots to trusted accountability partners to promote transparency and healthy habits privacy-focused.

Chad Coach - Overcome Lust

An AI-powered lust and pornography recovery coach on WhatsApp and Telegram, built by a former Tesla ML engineer. Combines CBT techniques with Catholic teaching from St. John Paul II's Theology of the Body to help men break free — 24/7, shame-free, and free to use.

Faith: Scripture Meditation

Engage with the Bible through custom guided meditations. Enjoy tailored sessions, daily reminders, and progress tracking for peace and strength.

theWell

theWell (formerly BePerk) is a free Christian social media platform combining short-form videos, photo sharing, prayer requests, testimonies, and community discussions — all in a faith-centered, moderated space designed to help believers connect and grow.

Glorify

The #1 Christian devotional app — daily guided devotionals, Scripture-based meditations, worship music, audio courses, journaling, and community features. 20M+ downloads, backed by a16z and SoftBank. Complete your quiet time in 10 minutes. Free with optional Glorify Plus subscription.

Pray As You Go

A free daily audio prayer app from the Jesuits in Britain, offering 10–13 minute guided sessions combining music, Scripture, and Ignatian reflective questions — used by nearly 200,000 listeners daily across 180+ countries.

Reflect Christian Mindfulness

A completely free Christian mindfulness app born from founder Neill Bowler's personal journey with chronic fatigue — offering guided biblical meditations, lectio divina, contemplative prayer, and imaginative contemplation, all centered on reflecting on Jesus in silence and stillness.

One Minute Pause App

A free guided pause app by John Eldredge (Wild at Heart) that helps you reconnect with God in 1 to 10 minutes through short, audio-guided sessions with Scripture, breathing exercises, and multi-day programs like 30 Days to Resilient.

Soul Rest

A free, open-source web platform gathering 500+ Christian meditations and meditative prayers from creators like Christ Centered Tribe, Encountering Peace, and Alabaster Co — with a Panic Button for immediate calm, random meditation discovery, and content spanning anxiety, sleep, healing, and worship.

one sec

A science-backed screen time app that adds a brief pause before opening distracting apps, breaking the autopilot scrolling loop. Proven by Max Planck Institute research to reduce app usage by 57%. Available on iOS, Android, Mac, and as a browser extension.

Sabbath Space

Sabbath Space is an app and device that blocks distractions by limiting phone access, reducing screen time by 81% for a more focused life.

The Quiet Collection

A spiritual formation app by NYT bestselling author Emily P. Freeman offering seasonal audio collections of reflections, ancient prayers, and original piano music — designed to create space for the soul to breathe. Free to download with Borrowed Prayers and Psalms included; additional seasonal collections available as in-app purchases.

Re:generation

A biblically-based, 12-step discipleship and recovery ministry from Watermark Community Church, active in 207+ locations nationwide. Helps people find freedom from addictions, anxiety, past hurts, and destructive patterns through daily Scripture curriculum and authentic small-group community.

Relay: Quit Porn Addiction

Relay is a leading program to quit porn addiction, featuring video lessons, accountability groups, and psychology-based tools for recovery and renewal.

DigitalParenting.com

A research-based, biblically grounded digital parenting resource offering a 7-step framework, a companion guidebook, and a 10-week church small group course to help Christian families navigate technology safely.

helloHOPE

A free app from a 501(c)(3) nonprofit offering daily Scripture, prayer prompts, calming music by Stanton Lanier, and real family stories to help parents navigate a childhood diagnosis with hope and faith.

Pure Desire

Pure Desire Ministries provides Christ-centered support groups, certified counseling, podcasts, and recovery resources to help men, women, and couples find freedom from compulsive sexual behavior and healing from betrayal trauma.

Thrive and Cultivate

A membership-based training platform equipping pastors and church leaders with mental health skills, strategies, and expert-led video sessions across topics like burnout, anxiety, grief, trauma, and suicide prevention.

Share the Struggle

Share the Struggle is a Christian nonprofit offering certified coaching (1-on-1, group, and couples) and expert-led video courses on anxiety, trauma, grief, shame, pornography, and more — trusted by churches like Church of the Highlands and organizations like Chick-fil-A and FCA.

Soulspace Prayer & Meditation

A Holy Spirit-centered Christian meditation app with daily Scripture-based guided prayers, 300+ topical meditations, Bible sleep stories, kids content, and a 'Bible in 100 Days' audio series — created by a tight-knit team from Westside Church in Bend, Oregon. Free daily meditation, no ads.

Live Free Community App

A private community app for men seeking freedom from pornography and lust, offering peer accountability, weekly teaching content, free courses, direct messaging, and church partnership options — founded by pastor and recovery advocate Carl Thomas.

Christ Centered Tribe

Christ Centered Tribe offers 250+ guided biblical meditations and Christian EFT tapping sessions to help believers find peace in God's presence, reduce anxiety, and deepen their faith.

Fast Facts About Pornography

A research-backed collection of 100+ statistics on pornography's effects on the brain, relationships, and society — organized by category and sourced from peer-reviewed studies — by the nonprofit Fight the New Drug.

Loveology

A free video library of 660+ bite-sized relationship videos from over 100 Christian experts covering marriage, dating, parenting, communication, and more.

Soultime Christian Meditation

Soultime is a Christian meditation app offering 250+ guided sessions on anxiety, sleep, stress, and spiritual growth, plus an AI-powered mood tracker, personality assessments, sleep stories, original music, an in-app journal, and a complete audio Bible. Endorsed by the Archbishop of Canterbury.

Encountering Peace

A free, listener-supported Christian meditation ministry with 300+ hours of Scripture-rooted guided audio, daily new meditations, 170+ YouVersion Bible plans, a private journal, and community features — available on iOS, Android, Apple TV, and web.

Abide

The #1 Christian meditation app — 2,000+ Bible-based guided meditations, 365+ sleep stories, full NIV Audio Bible, and themed content for anxiety, depression, sleep, and spiritual growth. Co-founded by former Google employees, now part of the Guideposts family.

A Simple Pause

A free, ad-free spiritual companion app offering seven guided five-minute practices — including Lectio Divina, Imaginative Prayer, Visio Divina, and timed silence — rooted in ancient monastic traditions. Available in English, Spanish, and Chinese. Created by the Spiritual Formation Society of Arizona.

Pray.com

The world's #1 Christian prayer app — daily guided prayers, Bedtime Bible Stories, Christian meditations, 250+ audio Bible stories, and tools for church leaders. Founded in 2016, partnered with the White House on "America Prays," and clinically shown to support mental well-being. Freemium.

Life After Pornography Coach

A research-backed 10-week coaching program by clinical psychologist Dr. Cameron Staley, using Acceptance and Commitment Therapy (ACT) to help individuals overcome unwanted pornography use through mindfulness, guided videos, journaling, and community support.