Relay is a therapist-designed recovery program from Relay Health for people who want to quit pornography or other compulsive sexual behavior. It pairs each member with a small, like-minded group and a structured system built around daily accountability.^1 The program aims at the root causes of unwanted behavior, so members can find sobriety, heal inner wounds, and restore deeper intimacy and connection in their relationships.^2
The Play Store listing describes a comprehensive 16-week program with interactive video lessons developed together with licensed therapists.^2 Members start by crafting a personalized plan, reviewed with the Relay team in a 15-minute phone call during the first week, and daily check-ins help surface patterns and guide adjustments.^3 Groups are private and separated by gender, members can stay anonymous, and communication happens through secure group chat in the app, with live meetings over Zoom for those who want to go deeper.^3 Members are matched into a team of five to eight peers, and a red flag SOS can be sent with a single tap when someone feels vulnerable.^4
Chandler Rogers started Relay after his own struggle with compulsive pornography use. On the Husband Material podcast he said he grew up in a Christian household, and that his first step in recovery was joining a therapist-led group while he was still in high school: "I think I just felt really quickly this deep truth in my heart that I couldn't do this alone."^5 Relay's about page says the app was built by people who have walked this road themselves, and by the therapists who help others walk it.^6
Churches can point congregants to a confidential partner path: Relay describes that path as clinically grounded, meant to sit alongside a congregation's own care.^7 A company blog also treats lustful thoughts with both psychology and Scripture, distinguishing temptation from sin.^8 Relay is subscription-based on iOS, Android, and the web, and its homepage now publishes its membership pricing, with a free trial and a 30-day experience guarantee.^1^3
"Relay has provided a source of constant encouragement and sense of community that no other program I've seen can do!" - James, in the Play Store listing^2
