Struggling with pornography and feeling stuck in a cycle of shame? Relay is a therapist-designed, group-based recovery program that helps men and women break free from compulsive sexual behavior through real community, structured accountability, and evidence-based tools.^1
Built by Chandler Rogers — who developed Relay after his own decade-long struggle with porn addiction — the app pairs you with a small, anonymous accountability group matched by age, gender, and preferences.^2 Over a structured 16-week program, you work through interactive video lessons created by licensed therapists with over 40 years of combined addiction expertise, complete daily check-ins that surface behavioral patterns, and join optional live Zoom meetings where real connection happens.^3 A "three circles" tracking system lets you define your own recovery goals rather than relying on a rigid sobriety clock — reflecting a clinical approach that meets people where they are.^4
Relay offers a faith-focused experience for users who want it, integrating spiritual healing alongside clinical tools.^5 Whether you come from a faith background or not, the core philosophy is the same: "Connection is the opposite of addiction."^1 The app recently added home screen widgets for tracking streaks and daily self-care goals.^3
Why Christians Love It"I truly believe the app is one of God's answers to my prayers. It's one more step in the right direction."^3
"This program has changed my life in 6 months." — Matthew^6
"Relay has provided a source of constant encouragement and sense of community that no other program I've seen can do!" — James^6
Notable- Y Combinator-backed company headquartered in Provo, Utah^7
- Featured in Men's Health, Wired, Deseret News, and WORLD Magazine for its role in the growing movement of young people seeking freedom from porn^4^9
- Partners with Fight the New Drug and other leading recovery organizations^1
- Offers scholarships for those who can't afford the subscription, with a 30-day money-back guarantee^6
- Creator: Chandler Rogers, BYU alum who co-founded Relay in 2021 after his own recovery journey inspired him to build something better than going it alone^9
Platforms: iOS, Android Pricing: Freemium (subscription required for full program)