Over-scheduled but never present? Busy but never fully done? Accomplished but not content? Don’t let chronic stress and burnout rob you of connection, joy and a sense of deep aliveness.
Relax your body. Calm your mind. Open your heart. With a second breath, find pause to reflect, reconnect and respond to life more fully and authentically.
Second Breath is a unique mindfulness and meditation app. It was developed from the lens of the Christian Wisdom Tradition. It’s not about dogma or gatekeeping the Divine but about inquiry, contemplation, and discerning wisdom within. The app combines modern science with teachings from Christian mystics, perennial wisdom, and diverse spiritual practices to help you transform your life from the inside out – one spiritual practice at a time.
Unlock a range of benefits with guided and self-guided breathwork, prayer and mindfulness practices:
- Stress less and sleep better
- Enhance cognitive focus and improve memory
- Experience greater presence, more joy and deeper connection with self and others
Choose from five, ten or twenty minutes of daily centering prayer meditations. Select from spiritual practices designed to tap into the intelligence of the body, mind and heart. Deep dive with series on topics ranging from stress and sleep, to forgiveness, friendship and self-compassion. Throughout, benefit from the wisdom of Henri Nouwen, Cynthia Bourgeault, Desmond and Mpho Tutu, Thomas Merton and more; and the insights from social and science researchers Matthew Walker, Greg McKeown, Lydia Denworth, Ethan Kross, Kristin Neff and others.
Join thousands of users worldwide, from diverse faith traditions and no faith tradition. Subscribe and get full access to hundreds of spiritual practices and premium features like favorites lists and download capability for offline listening. An annual subscription costs less than $5/mo – that is, less than one fancy cup of coffee.
Great outer work arises from great inner work. But none of us can pour from an empty bucket. Take pocket spiritual practices everywhere you go and download the Second Breath app.
Privacy Policy
https://secondbreathcenter.com/privacy-policy/
Terms and Conditions
By installing or using Second Breath, you are subject to their Terms of Use and/or Privacy Policy. Own this app? Request a change for this page.
Experience the power of sound and feel the rhythm of God's Word verse by verse with this spiritual app.
Listen to Encouraging Radio for uplifting Christian music, engaging podcasts, and heartwarming stories. Enjoy family-safe content anytime, anywhere!
Join Dr. Cameron Staley in the Life After Pornography Coach App, featuring a 10-week course, videos, meditation, support, and tools for recovery.
Abide, a Christian meditation app, offers morning prayers, devotionals, and Bible verse meditations for restful sleep, guiding users in God's Word and biblical truth.
Amen is a Catholic Bible app offering daily readings, Mass recordings, and Scripture passages. Features guided Christian meditations, Rosary prayers, immersive Bible studies, and insights on daily Mass readings.
Join over 1 million users in daily Christian worship with Glorify. Enjoy bible stories, devotionals, meditation for peace, and better sleep. Advance your faith journey today!
Practice mindfulness and stress reduction using guided biblical reflections and meditations with this app. Enjoy relaxing music, learn meditation basics, and engage in contemplative prayer. Meditations are dedicated to reflections on Jesus, fostering closeness with God. Available for streaming or download.
Thrive app offers daily guided meditations, devotionals, and prayers to help parents find strength and inspiration in God's word through the challenges of parenthood.
Discover peace through Biblical meditation and mindfulness. Customizable sessions for joy, gratitude, and stress relief. Live From Rest app for a better way of being.
Soulspace's Prayer & Meditation app provides daily Christian meditations, an audio Bible, bedtime Bible stories & music with a focus on calm and reflection. Subscription offers access to our full library.
Experience tranquility with The Quiet Collection, an audio resource for spiritual formation by bestselling author Emily P. Freeman. Combines ancient prayers, original content, and reflective piano music to ease anxiety. Suitable for all faith backgrounds. Text and audio options available.
Hope Mindfulness & Prayer app combines Mindfulness meditation with Christian Scriptures. It features free guided meditations for sleep, stress relief and daily devotion. A portion of subscription benefits go to The Bible Project.
Connect with God amid your busy day with the One Minute Pause App by John Eldredge, based on his book 'Get Your Life Back' and 'Resilient' program.
Pray As You Go provides daily prayer sessions wherever you are, assisting you in praying especially during commutes to work or study.
Find God’s peace with the Encountering Peace app, offering 300+ hours of guided biblical meditations. Features search by theme, daily additions, and a private journal. Free to use.
Discover First15, a daily devotional by Craig Denison, guiding you to connect with God for 15 minutes each day, fostering love, healing, and empowerment.
Soultime is a Christian meditation app offering daily meditations for relaxation, anxiety relief, and spiritual growth. Features include expert-guided sessions, personalized recommendations, meditational music, an in-app journal, full Bible access, and progress tracking. Suitable for users of all levels.
Hallow is a Christian prayer app offering 10,000+ audio-guided sessions, daily prayers, devotionals, bible stories, and meditations to enhance your spiritual journey.
Lectio 365 is a free daily devotional app that helps you connect with God through prayer and scripture meditation morning and night. Join 280,000+ users today!
Experience everyday spirituality with Christian Meditation & Daily Prayers app. Live a good life through daily prayers.
LECTIO FOR FAMILIES offers 5-10 minute daily devotionals for families with kids aged 7-11, including Bible verses, reflections, discussion questions, and prayer prompts.
Explore 6 different spiritual practices in 5-minute sessions with this app. Features include Lectio Divina, Imaginative prayer, Visio Divina, Scripture reading, Audio Divina, and timed silence.
Join the Prayer page app to recite traditional prayers together with your global siblings.
Enhance your spiritual journey with the Churchome app! Access Daily Guided Prayers, Weekly Services, Pastor Chats and monthly experiences as well as faith-building content for kids.
Want to use all of the Tithely tools? This is the plan for you. Church Management, Events, Church App, Sites, Messaging, and Online Giving (Including Text Giving which is normally $19/mo) bundled into a value packed plan at an unbeatable price!