If you are a Catholic man tired of comfort and screens, I would start with Exodus 90. Founder and CEO Jamie Baxter built this formation app so men take on prayer, asceticism, and brotherhood instead of growing alone.^1
Each day you take Scripture and a reflection, make a holy hour when you can, keep Sunday as the Lord's Day, and practice disciplines that free you to say yes to God.^2 Brotherhood is not optional. Seasonal challenges such as St. Michael's Lent with Fr. Columba Jordan, CFR sit alongside the flagship ninety-day exercise.^1
Exodus also runs Lent, Easter, and Advent challenges, plus seven-day practice runs such as cold showers, silence, and a dry week.^1 Exodus+ is the subscription-based year-round track. ExodusU adds community courses led by Dr. Alex Lessard, with Dr. R. Jared Staudt as Head of Content.^4 If you cannot afford a subscription, the Apostolate Promise asks you to write support rather than stay out.^4
The team also produces Desert Fathers with Bishop Erik Varden, a weekly podcast with EWTN.^6 The iOS and Android apps are free to download with in-app purchases from Exodus, Inc.^7